Erica Winston Class: Junior Hometown: Long Beach, Calif. High School: Long Beach Poly H.S. Height: 5-8 Event: Middle Distance

Personal Bests (Prior to 2013)
400m: 57.28 (In)
800m: 2:10.88 (In); 2:09.42 (Out)

2013 (Junior):
-Conference USA outdoor 800M bronze medalist
-Ran a PR in the 800M at the C-USA Indoor Championships to place fourth and help the Knights secure their fifth overall C-USA title
-Part of the distance medley relay that set a new school record (11:55.07) at the Kentucky Invitational -A day after running a personal record to automatically qualify for the 800M finals, secured all-conference third team honors with a time of 2:09.83

2012 (Sophomore):
-Earned All-Conference Second Team honors at the C-USA Indoor Championships (2/26) as the anchor of the 4x400 relay, who finished with a time of 3:43.32
-Helped UCF's 4x400 relay to its best time of the season (3:41.68) at the Rod McCravy Memorial (1/28) for third place
-Scored points at the C-USA Indoor Championships (2/26) in the 800 meters with a time of 2:16.06 for eighth place
-A day prior, she ran for a personal-best time of 2:13.68 in the prelims
-Finished first in the 800M with a time of 2:15.80 at the Virginia Tech Invitational (1/14)
-Clocked an outdoor season-best time of 2:13 in the 800M at the Florida Relays (4/6)
-Part of the 4x800 relay team that broke the school record at the Florida Relays (4/6) with a time of 8:59.49

2011:
-Set a personal best in the indoor 400M at the Hokie Invitational with a time of 57.28
-Set a personal best in the indoor 800M with a time of 2:15.52 at the Tyson Invite (2/11)
-Ran the fourth leg of the C-USA Outdoor championship 4x400 meter relay team to earn All-Conference USA laurels
-Ran the fourth leg of the outdoor 4x400m relay that set a new school record with a time of 3:36.37 in the NCAA East preliminaries (5/28) to qualify for nationals

Prior to UCF:
-Part of a cross country league championship as a senior at Long Beach Poly High School in California
-Ran varsity all four years at Long Beach
-Set a new PR in the 800M with a 2:13 as a junior
-Best split time in 4x400 relay came as a sophomore (56)

Personal:
-Daughter of Alfred and Debbie Winston
-Born in Long Beach, Calif.
-Majoring in interpersonal/organizational communication